CPT Exam Dumps | Which of the following common upper-body exercises is considered contraindicated for any client?

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NASM.CPT.v2026-01-12.q103
Question 49

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Question 49/103

Which of the following common upper-body exercises is considered contraindicated for any client?

A. Dumbbell chest press on a stability ball

B. Alternating dumbbell chest press

C. Seated lat pulldown with bar in front

D. Seated lat pulldown with bar behind

Correct Answer: D

NASM lists the behind-the-neck lat pulldown as a contraindicated exercise for all clients due to the unnatural shoulder and cervical spine positioning it requires. Pulling the bar behind the head forces the shoulders into extreme external rotation and horizontal abduction, increasing the risk of impingement and neck strain. The guide recommends safer alternatives such as the front lat pulldown or pull-ups, which allow proper scapular movement and maintain neutral cervical alignment.

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