CPT Exam Dumps | A client who is seeking an equally committed workout partner is in which of the following stages of change?

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Question 76/103

A client who is seeking an equally committed workout partner is in which of the following stages of change?

A. Contemplation

B. Preparation

C. Action

D. Maintenance

Correct Answer: B

In the Stages of Change Model, the preparation stage is when a client intends to start exercising soon (within the next 30 days) and may already be taking small steps toward change, such as seeking a workout partner.
In contrast:
Contemplation = thinking about change but not ready to start soon.
Action = actively engaging in new behavior.
Maintenance = sustaining the behavior for 6+ months.
Therefore, actively looking for a committed workout partner indicates preparation.

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