When having two non-synchronized power sources, the ATS / STS need to be of the type break before make, which means that the switch disconnects from one source before connecting to the other source. This prevents any short circuit, back feed, or phase mismatch that could occur if the two sources were connected simultaneously. Break before make switches are also known as open transition switches, because they create a brief interruption in the power supply during the switching process. This interruption is usually acceptable for most ICT equipment, as they have internal power supplies or batteries that can handle the transient. However, if the interruption is not acceptable, then the two power sources need to be synchronized before switching, which requires a make before break switch, also known as a closed transition switch. Make before break switches connect to the second source before disconnecting from the first source, which ensures a seamless transfer of power without any interruption. However, make before break switches require that the two sources have the same voltage, frequency, and phase, which can be achieved by using a synchronization module or a phase-locked loop.
References:
1: CDCP Preparation Guide, page 17, section 2.3.1 2: STS in data centres - Borri3, page 1, section 1 4: Using Static Transfer Switches to Enhance Data Center ... - Donwil5, page 1, section 1 6: What is an Automatic Transfer Switch (Power)? | Ethan Banks7, page 1, section 1