Containers are designed to be lightweight, running directly within the host's kernel without the need for a guest operating system. This means they share the same OS kernel but maintain separate user spaces. While this architecture provides process-level isolation, it does not offer the same level of security as a fully isolated virtual machine (VM). VMs include a full copy of an operating system, a virtual copy of the hardware that the OS requires to run, and provide complete isolation from the host system. Containers, on the other hand, are less secure because if the host OS is compromised, all containers could potentially be compromised. The Certified Network Defender (CND) program emphasizes understanding the security implications of different technologies, including containers, and the importance of implementing appropriate security measures to protect network resources123.
References: The information provided here is aligned with the EC-Council's Certified Network Defender (CND) curriculum, which covers network security, defense strategies, and the differences between containers and VMs in terms of security45. For more detailed information, please refer to the official CND study materials and documents provided by the EC-Council.