Fiber-optic cables use light as the source to transmit data. Light pulses are modulated to carry information through an optical fiber. The light is confined in the core of the fiber by total internal reflection at the core-cladding interface. The light travels along the fiber with minimal loss or interference, making it suitable for long-distance and high-bandwidth applications.
References: EPI Data Centre Training Framework, Principle of Data transmission through fiber optic cables, Fiber-optic communication