When the objective is to identify hosts while minimizing the chance of triggering an IPS, PenTest+ prioritizes low-noise reconnaissance techniques over active probing. A reverse DNS lookup queries DNS PTR records for IP addresses and can reveal hostnames for systems that are already registered in internal DNS. This often generates traffic that appears similar to normal enterprise name-resolution activity and is typically less suspicious than broad ICMP echo sweeps or repeated port probes.
An Nmap ping sweep is an overt discovery action that sends ICMP (and sometimes ARP/other probes) across a range and is more likely to be detected or rate-limited by monitoring and IPS controls. LLMNR poisoning with Responder is an active interception/credential capture technique that can be highly detectable and is not simply "host identification." Viewing the local routing table is very quiet, but it primarily reveals networks and routes, not a list of live hosts on the segment. Therefore, reverse DNS lookups are the most logical balance of effectiveness and stealth for identifying hosts.