Full backup is the best option to ensure that the restore process is as simple as possible. A full backup is a backup type that copies all the data from the source to the destination, regardless of whether the data has changed or not. A full backup provides the most complete and consistent backup of the data, and it allows the user to restore the data from a single backup set without relying on any previous or subsequent backups. Incremental, differential, and synthetic backups are not as simple as full backups for restoring data. An incremental backup is a backup type that copies only the data that has changed since the last backup, whether it was full or incremental. An incremental backup requires less time and space than a full backup, but it also requires multiple backup sets to restore the data completely. A differential backup is a backup type that copies only the data that has changed since the last full backup. A differential backup requires more time and space than an incremental backup, but it also requires fewer backup sets to restore the data than an incremental backup. A synthetic backup is a backup type that combines a full backup with one or more incremental or differential backups to create a consolidated backup set. A synthetic backup requires less time and bandwidth than a full backup, but it also requires more processing power and storage space than an incremental or differential backup. Reference:
Official CompTIA learning resources CompTIA A+ Core 1 and Core 2, page 15 CompTIA A+ Core 1 (220-1101) and Core 2 (220-1102) Cert Guide, page 458