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Fiber is a type of carbohydrate that is not digestible (e.g., it will pass through the digestive system without being absorbed). The NCEP ATPIII guidelines recommend that soluble (viscous) fiber be included in the diet for the prevention and treatment of elevated blood lipid concentrations. Sources of soluble (viscous) fibers include

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Question List (76q)
Question 1: Why is public relations important to a fitness program?...
Question 2: Which of the following statements about a clinical exercise ...
Question 3: If a healthy young man exercises at an intensity of 45 mL. k...
Question 4: A target HR equivalent to 85% of HRR for a 25year-old male w...
Question 5: When counseling a patient with metabolic syndrome, your emph...
Question 6: What is the optimal approach for long-term management of bod...
Question 7: What is the relative Yo2 of walking on a treadmill at 3.5 mp...
Question 8: In atrial flutter, the stimulation rate is approximately...
Question 9: Why would a fitness facility be interested in public relatio...
Question 10: Which of the following medications have been shown to be mos...
Question 11: In the ECG strip sho'ATI1 below, what abnormalities are indi...
Question 12: A 70-kg client is running on a treadmill at 5 mph and a 5% g...
Question 13: The recommended muscular strength and endurance training pro...
Question 14: In the ECG strip shown below, what abnormality is indicated?...
Question 15: Slow conduction in the A V node is associated with...
Question 16: What stepping rate should a client use if she wishes to exer...
Question 17: The goal for the obese exercise participant should be to...
Question 18: To lose one pound (=0.5 kg) of body fat, how much of an ener...
Question 19: Which the following statements regarding intensity of resist...
Question 20: Fiber is a type of carbohydrate that is not digestible (e.g....
Question 21: In the ECG strip shown below, which arrhythmia is present?...
Question 22: What is a subject's work rate in watts if he pedals on a Mon...
Question 23: A comprehensive patient care plan is necessary for effective...
Question 24: If total daily caloric consumption is 2,400 kcal and the tot...
Question 25: The manager's role in staff education is...
Question 26: What is the relative Y02 of walking on a treadmill at 3.5 mp...
Question 27: Which of the following medical conditions is NOT part of the...
Question 28: The exercise leader or health/fitness instructor should modi...
Question 29: Which of the following waist circumference measurements indi...
Question 30: Which of the following is an example of participant interact...
Question 31: Which of the following is not a feature of the metabolic syn...
Question 32: Special precautions for clients with hypertension include al...
Question 33: A client taking a calcium-channel blocker most likely will e...
Question 34: Which of the following elements is NOT part of an emergency ...
Question 35: Differentiation between supraventricular and ventricular rhy...
Question 36: At what running speed would you set a level treadmill at to ...
Question 37: What resistance would you set a cycle ergometer at if your 8...
Question 38: In a budget for a clinical exercise rehabilitation program, ...
Question 39: Continuous quality improvement (CQI) is a systematic process...
Question 40: What is the primary reason why a manager or director should ...
Question 41: In the ECG shown on the following page, which of the followi...
Question 42: Controlling pool water temperature (83-88°F), avoiding jarri...
Question 43: Which fat-soluble vitamin is important for bone formation?...
Question 44: Which one of the following statements concerning a needs ass...
Question 45: Using the original Borg scale, it is recommended that the ex...
Question 46: A program's policy and procedures manual should NOT...
Question 47: Informed consent is best described as...
Question 48: Athletes who exercise in the heat and humidity have a specia...
Question 49: The same 55-kilogram woman (from question 12) also trains on...
Question 50: Athletes may have protein needs greater than those of sedent...
Question 51: Osteoporosis is more prevalent in...
Question 52: A physician's clearance
Question 53: A 110-pound female pedals a Monark cycle ergometer at 50 rpm...
Question 54: A client with angina exhibits symptoms and a 1mm, down-slopi...
Question 55: Capital budgets
Question 56: Which energy source represents the largest potential energy ...
Question 57: Muscular endurance training is best accomplished by...
Question 58: A 62-year-old, obese factory worker complains of pain in his...
Question 59: In an effort to improve flexibility, the ACSM recommends...
Question 60: Abnormally tall and peaked T waves suggest which of the foll...
Question 61: The P wave on the ECG can be
Question 62: Some of the duties in supervising a fitness staff include sc...
Question 63: The process of risk stratification often is used for the cri...
Question 64: Many clients have WI-mode programmed pacemakers. Which of th...
Question 65: The safety of resistance exercise is dependent on all of the...
Question 66: Initial training sessions for a person with severe chronic o...
Question 67: Which energy source represents the largest potential energy ...
Question 68: What should the manager's involvement be in developing fitne...
Question 69: When the body consumes more calories than it uses, the condi...
Question 70: Treatment for claudication during exercise includes all of t...
Question 71: The MINIMAL duration of exercise necessary to achieve improv...
Question 72: The recommended cardiorespiratory exercise training goal for...
Question 73: What condition can cause ST-segment elevation?...
Question 74: Which of the following statements true regarding exercise le...
Question 75: Which eating disorder is marked by an overwhelming fear of b...
Question 76: A 143-pound woman regularly exercises on a treadmill at a sp...