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Exam Code:CSCS
Exam Name:Certified Strength and Conditioning Specialist
Certification Provider:NSCA
Free Question Number:159
Version:v2022-04-08
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Exam Question List
Question 1: Which of the following will have the greatest effect on redu...
Question 2: Which of the following represents a muscle of expiration?...
Question 3: What is the thick structural protein inside the sarcomere?...
Question 4: Comparing children based on physique maturity or sexual matu...
Question 5: The BEST way to assess the amount of fluid an athlete lost d...
Question 6: What does your employer's health and safety policy tell you?...
Question 7: If you can think of a safer way of carrying a load what shou...
Question 8: How can you tell if a load is too heavy to lift?...
Question 9: All of the following aerobic endurance training methods have...
Question 10: You want to provide a measure of a running back's speed, tes...
Question 11: Compared to a cross country skier, a basketball player would...
Question 12: You are performing a test battery on high school wrestlers t...
Question 13: Which of the following is a technique error during the perfo...
Question 14: A 13 year old boy is just beginning a resistance training pr...
Question 15: The force used to return the ball to the partner during the ...
Question 16: When comparing the power produced by two athletes performing...
Question 17: A junior hockey player is performing a standing dumbbell cur...
Question 18: Which of the following is a technique error that should be c...
Question 19: Children improve their performance in skills that require ag...
Question 20: If your dust mask does not fit correctly what should you do?...
Question 21: When selecting a test for use all of the following should be...
Question 22: Which of the following adjustments occur during prolonged al...
Question 23: Which of the following exercises would be related to ball dr...
Question 24: Which of the following ages would be used when comparing chi...
Question 25: The greatest muscle force in the biceps brachii can be gener...
Question 26: A nutritionist is testing a 19 year old male soccer player u...
Question 27: A 275 lb. tight end has a 4500 daily kilocalorie intake, and...
Question 28: Catecholamines act as all of the following EXCEPT?...
Question 29: All of the following affect flexibility EXCEPT?...
Question 30: Which of the following is the equation for the tension gener...
Question 31: Which of the following components of mechanical load is the ...
Question 32: When a motor unit is stimulated, all of its innervated muscl...
Question 33: When administering the 300 yard shuttle, how far are the par...
Question 34: Which of the following reflects the pressure exerted against...
Question 35: Which of the following substrates DO NOT require oxygen in o...
Question 36: Which of the following refers to the degree to which a test ...
Question 37: What is the value of a metabolic equivalent (MET)...
Question 38: Musculoskeletal adaptations to endurance training include al...
Question 39: Running speed is the interaction between?...
Question 40: Punting a football requires flexion of the hip that occurs i...
Question 41: The ideal performance state includes all of the following EX...
Question 42: All of the following are examples of a push and pull arrange...
Question 43: While reading an ECG, electrical potential that depolarizes ...
Question 44: An athlete performs 10 repetitions of a standing barbell cur...
Question 45: All near misses should be reported:...
Question 46: An evaluation of the requirements and characteristics of the...
Question 47: All of the following are functions of Human Growth Hormone E...
Question 48: Slow-twitch muscle fibers have which of the following charac...
Question 49: Which of the following are necessary for myosin and actin cr...
Question 50: What is the initial motion during the backward movement phas...
Question 51: Rebounding the ball in basketball is most closely mimicked b...
Question 52: The head football coach benches the starting quarterback for...
Question 53: All of the following food choices have an amino acid pattern...
Question 54: Aerobic training added to the training of anaerobic athletes...
Question 55: In an athlete suspected of having an eating disorder, which ...
Question 56: The largest increase in axial skeleton bone mineral density ...
Question 57: An 18 year old college soccer player achieved the following ...
Question 58: What does RPE stand for?
Question 59: An athlete should employ arousal control techniques in all o...
Question 60: A college football player decides to add 30 minutes of inten...
Question 61: All of the following are examples of Anaerobic Power/Maximum...
Question 62: During the hockey offseason you suspect that the goalie is s...
Question 63: Which of the following describes the correct way to spot thi...
Question 64: Which of the following resistance training exercises MOST cl...
Question 65: What is the BEST recommendation for how far from a competiti...
Question 66: Which of the following activities relies primarily on the ph...
Question 67: A male cross country runner is suspected of suffering from o...
Question 68: A softball player is rehabilitating her shoulder and utilizi...
Question 69: Which of the following represents a correct procedure during...
Question 70: All of the following physiological changes occur with aerobi...
Question 71: You have been approached by administration to begin planning...
Question 72: After an exercise session, which of the following is the BES...
Question 73: What must your employer do if you have to lift a load?...
Question 74: Which of the following would represent a technique error dur...
Question 75: A 19 year old college baseball player was administered a bat...
Question 76: A gymnast has a desire to perform to the best of her potenti...
Question 77: Which of the following is a marker of overtraining in an aer...
Question 78: Which of the following is a marker of aerobic overtraining? ...
Question 79: When a male gymnast performs a push-up exercise, which of th...
Question 80: All of the following factors can have a significant effect o...
Question 81: You are instructing and athlete in the weight room, the corr...
Question 82: A constant joint angular velocity that is met with variable ...
Question 83: The minimum landing surface dimensions for a plyometric box ...
Question 84: Which of the following represents the equation for work?...
Question 85: Which of the following display an isometric muscle action du...
Question 86: You have just been hired to run the strength and conditionin...
Question 87: Those with pica should be tested for which of the following?...
Question 88: During a session of heavy resistance training, which of the ...
Question 89: A female tennis player has a 145 lb. 1 RM in the bench press...
Question 90: Which of the following vitamins is important for red blood c...
Question 91: Which of the following describes erythropoietin? Secreted by...
Question 92: Which of the following would cause a trial of the Star Excur...
Question 93: Improving weaknesses and maintaining strengths of the athlet...
Question 94: Which of the following would NOT be considered an open kinet...
Question 95: All of the following are important components of mechanical ...
Question 96: You are about to perform a sequence of tests on a male baske...
Question 97: What should be the INITIAL focus when incorporating the clea...
Question 98: The barbell biceps curl would be classified as what type of ...
Question 99: Which of the following is a macronutrient?...
Question 100: Which of the following occurs during the T wave of a typical...
Question 101: Which of the following describes the type of hand grip used ...
Question 102: Which factor is primarily responsible for the significant im...
Question 103: Which of the following vitamins are toxic in excess amounts?...
Question 104: Which of the following has the greatest influence on the ene...
Question 105: You are instructing an athlete on exercise order during her ...
Question 106: Which of the following identifies the movement of the elbow ...
Question 107: All of the following are advantages of weight stack machines...
Question 108: When applying resistance bands to the barbell bench press, w...
Question 109: An athlete would gain a physiological benefit from carbohydr...
Question 110: Correctly applying resistance bands to the back barbell squa...
Question 111: Wearing anti-vibration gloves means:...
Question 112: Whose duty is it to provide necessary PPE?...
Question 113: Which of the following represents an appropriate pre-competi...
Question 114: Which of the following identifies the equation for sweat rat...
Question 115: A 22 year old field hockey player is running intervals in pr...
Question 116: What does a risk assessment do?...
Question 117: Any high school wrestler who achieves 100 wins in his career...
Question 118: Which of the following would represent a recommended tempera...
Question 119: ATP used during the 400-m dash would be primarily supplied f...
Question 120: The clearance of lactate from the blood can occur via all of...
Question 121: Which of the following goal repetitions and rest periods wou...
Question 122: A 175 lb. lacrosse player has an average daily intake of 600...
Question 123: Which of the following best describes appropriate activity d...
Question 124: A spotter is NOT indicated in which of the following exercis...
Question 125: Unilateral training methods may be beneficial for which of t...
Question 126: Which of the following is the aim of using chains when perfo...
Question 127: A college basketball player is spending most of his training...
Question 128: An athlete is performing a seated dumbbell shoulder press. D...
Question 129: Which of the following types of aerobic endurance training i...
Question 130: During spring training a baseball player is administered a p...
Question 131: Which of the following activities would be classified as bod...
Question 132: A 64 college quarterback weights 180 lbs and desires to gain...
Question 133: . You will be administering the 300 yard shuttle to the wome...
Question 134: A muscle fiber that is small in diameter has a slow contract...
Question 135: Which of the following reasons BEST explains why this exerci...
Question 136: Which of the following is a warning sign for Bulimia Nervosa...
Question 137: You observe an athlete performing 10 repetitions of an exerc...
Question 138: A college long jumper utilizes low-intensity bounding prior ...
Question 139: Which of the following sequences of tests will produce the m...
Question 140: If possible heavy loads should always be:...
Question 141: The skull, vertebral column, ribs, and sternum are referred ...
Question 142: A basketball player at the free throw line during a close ga...
Question 143: Safety helmets can be uncomfortable to wear, what should you...
Question 144: What does it mean if your entire work site has been given a ...
Question 145: An athlete is performing exercises with 50-75% of her 1RM fo...
Question 146: During the upward motion of this exercise, which of the foll...
Question 147: During medical screening by a physician all of the following...
Question 148: Which of the following identifies the correct location and l...
Question 149: Which of the following exercise variables increases blood se...
Question 150: Which of the following is an exercise used to isolate the co...
Question 151: A freshman wrestler has to drop a weight category and increa...
Question 152: A volleyball player is performing standing plantar flexion a...
Question 153: Which of the following are benefits of bodyweight training? ...
Question 154: An athlete is utilizing a cycle ergometer and in order to in...
Question 155: What is the TOP priority when determining placement of equip...
Question 156: Which of the following is a test of maximum muscular power?...
Question 157: During a typical electrocardiogram, atrial depolarization is...
Question 158: Which of the following will provide free and unobstructed ac...
Question 159: A strength and conditioning professional is going to adminis...