ACE-Personal-Trainer Exam Dumps | Your 35-year-old female client Is In the first trimester of her pregnancy and has been given clearance

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Question 21

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Question 21/97

Your 35-year-old female client Is In the first trimester of her pregnancy and has been given clearance to
exercise by her doctor. She enjoys running but is unsure of the intensity at which she should work and how she
should measure it. Which of the following is the BEST .recommendation?

A. She should exercise at a comfortable intensity and use a heart rate monitor to more accurately monitor
intensity.

B. She should exercise at an RPE of 4-5 on the 10-point scale and use a heart rate monitor to assure she
does not overexert.

C. She should exercise at an RPE of 9-11 on the Borg scale of 6-20 and use a heart rate monitor to more
accurately monitor exercise intensity.

D. She should exercise at a comfortable intensity and use the ratings of perceived exertion scale rather than
heart rate to monitor exercise intensity.

Correct Answer: A

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